Mental Health First Aid

For faculty and staff experiencing mental health concerns, UIC Nursing's HR department offers help knowing what to do next.

College of Nursing HR associate Quinatzi Gonzalez is certified to deliver Mental Health First Aid, a program that enables her to help someone who is developing a mental health problem or experiencing a mental health crisis. She is trained to recognize and respond to signs and symptoms of mental health and substance use challenges, as well as how to provide someone with initial support until they are connected with appropriate professional help. She has learned about risk factors and warning signs for mental health and addiction concerns; strategies to help someone in both crisis and non-crisis situations; and where to guide people for for help.

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Q&A Heading link

How does someone get started if they feel they need Mental Health First Aid?

Employees can reach out to Quinatzi if they are feeling like they are experiencing a mental health issue or crisis. She will listen and, using Mental Health First Aid techniques, help you assess your situation and learn about the appropriate resources. Then she can assist with connecting you to relevant services, and she can follow up, if needed.

Can Quinatzi advise a supervisor or co-worker who is worried about someone else having a problem or crisis?

Yes. If you are concerned about someone else’s mental health, you can reach out to Quinatzi. She can offer guidance on how to approach the situation, assess if the individual in question is in immediate need of help, and assist with connecting them to the right resources. Her goal is to support both those in need and those who are concerned about others.

Can students also go to Quinatzi, or is it just for employees?

While Quinatzi’s primary focus is on supporting employees, students can also reach out if they need help, particularly in cases where they’ve been encouraged by faculty or staff who have noticed signs of distress. She can provide initial support to students and direct them to the appropriate on-campus or community resources for further assistance.

Are there limits people should know about?

Yes, it’s important to clarify that while Quinatzi is trained in Mental Health First Aid, she is not a licensed therapist or counselor. Her role is to provide initial support and connect individuals to the appropriate professional services. She cannot provide ongoing therapy or handle severe mental health crises, but she can offer guidance on how to seek the necessary help.

What else should people know?

If you’re concerned about your own mental health or that of someone else, Quinatzi is here to listen and help guide you to the right resources. She encourages anyone who may be struggling to reach out for support, and she is committed to creating a compassionate environment where mental health is taken seriously.